Febfast 2018


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It’s been 4 weeks and 5 days since I started my Febfast health challenge. That’s 33 days of no alcohol, reducing my sugar intake and incorporating a new weights program into my weekly fitness plan. I know there aren’t 33 days in February, but that’s a teachers OCD, feeling more comfortable with a Sunday start date and a Friday end date. I must admit that when I weighed myself today at the gym, I was a little miffed that I’d only lost 3 kilos. I have stuck to it religiously. I work in a place that always has cakes on the shared staff table, and haven’t  touched a single one. I have been quarantined with an infectious toddler (Hand, Foot and Mouth arrived in our home), and still managed to get to all my fitness sessions. Four Saturday nights have come and gone, and I have sat sipping tea after bubs has gone to bed instead of a decent red.

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