28 days

IMG_20180202_123608_537Pinch, punch, first of the month.

What a way to start it, a super blood blue moon eclipse, a new school Term and a new health regime. What could possible go wrong? I actually have a problem with the word ‘regime’ for anything health related. Maybe too much time spent teaching 1984 and other dystopian literature, but it sets me thinking I will not succumb to it. This is never a good place to start mentally when you are attempting change or improvement. How about using the term ‘new health direction’? This has positive connotations and gives a sense of challenge and confidence. Much more appealing.

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